Kickstart Your Recovery

Kickstart Your Recovery is a 6-week (2 hour/ session) semi-structured skills-based learning program written by EDV to assist people who are recovering from an eating disorder to build confidence in their ability to overcome their disorder.

Kickstart Your Recovery is not therapy and does not require a clinician’s referral, but provides psycho-social support and skills.

The program looks at self-acceptance, body image, perfectionism, and how to be flexible and more relaxed around food and eating, and is bookended by sessions surveying past and future paths to recovery.

Are you:

- Looking for extra support as you move toward recovery from an eating disorder?
- Wanting to learn skills which build your self- esteem and an acceptance of your body?
- Wanting to spend some time in a supportive, non-judgmental and understanding environment to assist in your recovery?

‘Kickstart Your Recovery’ a six-week program open to people 18+ and includes topics ranging from the journey to recovery, who am I? Finding the path to self-acceptance, me and my body, life wasn’t meant to be perfect, mindful eating and the road ahead.

If you would like further information please contact the EDV Helpline e: help@eatingdisorders.org.au p: 1300 550 236

Last revision date: Monday, 25 July 2011 10:02