Eating Disorders Disordered Eating & Dieting Useful Links
Useful Links
Dr Rick Kausman is a Melbourne-based medical doctor who is recognised as the Australian pioneer of the non-dieting approach to healthy weight management. He has developed the ‘if not dieting’ program, which he delivers to both health professionals and individuals. The program promotes a balanced, mindful approach to eating which helps patients achieve and maintain a healthy weight without the use of weight-loss dieting. For more information this approach, including upcoming workshops, please visit www.ifnotdieting.com.au
The following websites include a number of reliable and informative fact sheets and articles on dieting and healthy lifestyle:
Better Health Channel: Health and medical information, quality assured by the Victorian government (Australia). www.betterhealth.vic.gov.au
Health Insite: A range of up-to-date and quality assessed information on important health topics. www.healthinsite.gov.au
Nutrition Australia: Scientifically-based nutrition information to encourage all Australians to achieve optimal health through food variety and physical activity. www.nutritionaustralia.org
Last revision date: Monday, 06 February 2012 11:03
